![]() ![]() When Self 1 overthinks and tries too hard, tension and muscle conflict in the body.Here’s the problem: “Self 1 does not trust Self 2, even though the unconscious, automatic self is extremely competent.”.“The key to better tennis-or better anything-lies in improving the relationship between the conscious teller, Self 1, and the unconscious, automatic doer, Self 2.”.For clarity, let’s call the “teller” Self 1 and the “doer” Self 2.” Then “I” returns with an evaluation of the action. “Every player has two selves: One, the “I,” seems to give instructions the other, “myself,” seems to perform the action.When a person has a “hot streak,” they lose it once they try to maintain it. ![]() “Images are better than words, showing better than telling, too much instruction worse than none, and that conscious trying often produces negative results.
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